PMDD Is Not Just Bad PMS. Here Is What It Actually Is and What Helps.
Two good weeks, then the bottom drops out. If your mood changes dramatically before your period and clears once it starts, the timing matters. Here is what PMDD actually looks like, how it is diagnosed, and what we can do about it.
Rejection Sensitive Dysphoria and ADHD: Why Small Criticisms Hurt So Much (and What Helps)
That flat reply or bit of feedback that knocks the wind out of you, even when you know it is not a big deal, may be rejection sensitive dysphoria: one of the most painful and least talked about parts of living with ADHD. A Texas psychiatric provider explains what RSD is, why it travels with ADHD, and what actually helps.